When Robin Hanson is teaching the Nature Explorers class at Nature Seychelles it sounds exactly like what it is – children having fun. Who wouldn’t have fun jumping like a frog, standing like a tree, and balancing like a heron? Or walking on a fallen tree and listening to the sounds of nature? But apart from having fun the children are exploring their bodies and their minds while cultivating an empathy for nature.
Nature Explorers is part of the Nature Seychelles’ Green Health programme, which is combining yoga and fitness in natural surroundings with activities that help the environment. Robin, a yoga teacher and conservationist started the programme mid-last year. And now he has began running a dynamic programme for children combining yoga, general fitness and self-discovery.
Classes increase flexibility, strength, discipline, confidence, general positivity and calmness. They encourage children to be ready to learn, create, and develop. “The children are of course having fun. But the core is education,” says Robin. “Children are generally more willing to learn. Adults you have to persuade to do handstands – children have to be persuaded to do the warm up first,” he quips.
A typical class allows for exploration and using one’s imagination. Everything is exercised – from eyes to arms and legs. And classes are non-competitive: every child works at the level they find themselves in. This builds self-esteem and confidence.
The setting of Nature Explorers classes within the Sanctuary at Roche Caiman helps in the discovery of nature and various natural materials lend themselves as ready tools to be used for classes. Robin has fashioned pieces of wood as balance beams, stepping stones, toad tokens, basically anything he and mainly the children can imagine to use them for to exercise and have fun. Learning the animal poses, where they live, how they move, how they live together also educates children about nature. Learning the other nature poses such as mountain increases awareness and appreciation of the wonderful healing world around us.
Nature Seychelles will soon be expanding this programme to include children from vulnerable environments.
Check out Robin’s blog here: http://greenhealthseychelles.wordpress.com/