Children love being outdoors. Playing is great and is a chance to explore outside of the boundaries of the home. Not only is it fun for the kids, it’s good for them too. Scientists have discovered that children function better cognitively and emotionally in ‘green environments’, that is places with nature vegetation, than those without. No wonder that a study of urban children discovered that 96% of them illustrated outdoor places when asked to make a map or drawing of all their favourite place.
Conversely, a lack of routine contact with nature can be detrimental to children’s health and may result in stunted academic and developmental growth. This condition has been termed Nature Deficit Disorder by author Richard Louv in his book Last Child in the Woods. Louv says we have entered a new era of city- centred life that restricts outdoor play, in conjunction with a plugged-in culture that draws kids indoors. But, Louv argues that, the agrarian, nature-oriented existence hard-wired into human brains isn’t quite ready for the overstimulating environment we’ve carved out for ourselves. Some children adapt, but those who don’t develop symptoms including attention problems, obesity, anxiety, and depression.
Nature Seychelles’ Sanctuary at Roche Caiman is a great local green space which we use to tackle this problem head-on. Many children have visited and enjoyed the benefits of being outdoors. The most recent was a group of twenty-five children from the Presidents Village who were brought by local company Applebys Corporate Service Limited to enjoy a taste nature last weekend.
The children were taken on a tour of the nature reserve by Martin Varley, Community and Stakeholder Action Co-ordinator, where they had chance to watch wildlife at first hand and also take part in some fun games with strong environmental messages. They were also taken round the adjacent Heritage Garden which showcases a diverse range of traditionally grown Seychelles fruit, vegetables and medicinal herbs.
The experience on the reserve formed the basis of the second part of the visit which was led by Green Health Co-ordinator Robin Hanson, who used the animals on the reserve as a platform for a special natural exercise class for the children, another form of recreation with proven health and wellbeing benefits. The weather stayed kind and at the end of the morning the children were buzzing with excitement about their visit.
“We all know how good it is to be outside,” said Nature Seychelles CEO Nirmal Shah, “Kids are healthier and happier and with a good dose of exercise they can be stronger too. It’s great to be able to work with a local company like Appleby’s to provide a break for these kids from the President’s Village and show then what we have here at Roche Caiman. Everyone is a winner”.
We may not be able to prevent our children from suffering the impacts of our changing society, but it’s good to know that the remedy is close at hand.
This post first appeared in the Today in Seychelles newspaper.